private coaching in new york for people who work the way this city does, and don't want to fall apart doing it. your week changes, so the plan changes with it. you show up, i handle the rest.
some weeks you train four times. some weeks you get two, and one of them is at 9pm when you finally get out. that isn't failing. that's new york. the plan is built for it.
i'm luciano, and i train the people of new york. most of my clients are already running at full tilt. long days, weeks that never look the same, and they still want to be in good shape.
the problem here isn't motivation. nobody in this city is lazy. it's that the week moves, and most programs are written like your schedule will sit still. you start, you miss a few, you stop, and you figure it was your fault.
so i build the thing that survives a bad week. we plan for the late nights and the trips that come out of nowhere. some weeks you get everything in, most weeks you don't, and it still works. that's what this city is good at. we get it done anyway.
every option starts with the questionnaire and a short call. nothing is charged before we've spoken.
start with the questionnaire. it takes about five minutes and tells me everything i need before we speak.